I hold regular indoor and outdoor private personal training sessions and classes in either a one-to-one setting or group environment.
Indoor sessions are held in various venues in Coventry. Outdoor sessions can be held in public parks or in the privacy of your own garden.
See my Facebook page for details of when and where these classes or sessions are happening and choose the one most convenient to you.
Or contact me directly on 07855 328450
PT in the Park is an outdoor 60 minute session with kettlebells and resistance bands. Includes personal consultation and workout. All abilities welcome. Contact me for more information and to book your slot.
A virtual 9 Week Course - Get signed up today! Everyone that signs up gets a 9 week programme to follow, 3 tasks a week sent by me to do in your own time, a group chat/ Facebook closed group to share your tasks and support each other with tips and help from me and I’ll get out to run with everyone individually at least once. All abilities are welcome.
I have a growing online community called "Mums That Can" - join over 1000 like minded ladies on Facebook and get support and advice from me and the other members. Simply click on the logo above to take you to the group.
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