I hold regular indoor and outdoor private personal training sessions and classes in either a one-to-one setting or group environment.
Indoor sessions are held in various venues in Coventry. Outdoor sessions can be held in public parks or in the privacy of your own garden.
See my Timetable for details of when and where these sessions are happening and choose the one most convenient to you.
PT in the Park is an outdoor 60 minute session with kettlebells and resistance bands. £10 introductory first session including personal consultation and workout. All abilities welcome. Contact me for more information and to book your slot.
Fitbug is a NEW exercise class with your buggies! All abilities welcome as long as you have been signed off by the doctor for postpartum exercise! All Covid and government guidelines are followed and the 2 meter distancing guideline must be practised at all times. £4 per class and payment must be made before the session, contact me to secure your place.
I have a growing online community called "Mums That Can" - join over 1000 like minded ladies on Facebook and get support and advice from me and the other members. Simply click on the logo above to take you to the group.
A virtual 9 Week Course - Get signed up today! Everyone that signs up gets a 9 week programme to follow, 3 tasks a week sent by me to do in your own time, a group chat/ Facebook closed group to share your tasks and support each other with tips and help from me and I’ll get out to run with everyone individually at least once. All abilities are welcome.
Saturday Super Sessions are group classes taking place at Memorial Park every Saturday morning, starting 22nd May. Contact me to book your place.